As a Manhattan-based psychotherapist working with a high functioning adult population, I am always surprised to encounter a repetitive theme in my office. People no matter how smart, successful and savvy, find it impossible to break up with their toxic jobs, relationships, and friends. Clients repeatedly walk into my practice frustrated with their life-draining, dysfunctional relationships or jobs.
How to Mindfully Fire Toxic Friends and Loved Ones: A Shrink’s Guide to Setting Boundaries