Welcome to Mindful BK, a Mindful NYC location

Mindful BK at Greenpoint is a family-centered psychotherapy practice serving growth-minded, progressive families in Brooklyn, Queens, and Long Island City.

At Mindful BK, we believe in an integrative approach to psychotherapy for kids, teens, and families. We help you and your family improve familial relationships, strengthen communication, and develop holistic strategies that help families cope with challenges and reach their full potential. 

We approach family therapy holistically, meaning we look at the family as a system. The family system is comprised of relationship dynamics, expectations, and patterns of communication. When one person in the family system is having a hard time, it can impact all members of the family system. This means familial changes require that the family work together in order to create meaningful change.

Using mindfulness-based approaches, we help family members across every age and stage of development to tune into their thoughts and feeling, promoting insights into their behaviors. Our services are centered on non-judgmental support and offer thoughtful guidance that promotes understanding, healing, and growth.